Why Deciding What’s Next Leads to Progress
April 25, 2023
If you’ve been following along the past few weeks, you’re roughly two-thirds done with 31 Simple. With only about ten days to go, now is the
If you’ve been following along the past few weeks, you’re roughly two-thirds done with 31 Simple. With only about ten days to go, now is the
Two weeks ago I wrote about a push-up challenge meant to help improve your mental and physical strength, and last week’s tip covered some extra push-up details to help
I’ve written somewhat frequently about the process of implementing habits and achieving goals. If you’re new to Trainer Tips Tuesday or need some refreshers, see the tips
I started Trainer Tips Tuesday in early January of 2022 with a discussion about setting SMART PACT goals instead of New Year’s Resolutions. As a very brief synopsis: SMART
The temperature is getting warmer. The grass is getting greener. And the last time I looked, there was a bit of snow in the forecast.