Thinking, Nutrition, & Training
for better living

We coach busy people to unusually high levels of fitness.

Kettlebell Classes

Develop greater strength, conditioning, and performance.

Learn the "gentle art" of self defense.

Improve your diet while enjoying what you're eating.

12675 W Townsend St
Brookfield, WI 53005

We’re happy to answer any questions that may not have been answered elsewhere throughout the site.

Address:12675 W Townsend St
Brookfield, WI 53005
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