Chicken Quinoa Bowls
June 17, 2025
Unlike in last week’s (recipe) tip, there’s no ingredient-related Dad Joke anywhere in this week’s tip. Although that’s not because I didn’t try to find one.
Unlike in last week’s (recipe) tip, there’s no ingredient-related Dad Joke anywhere in this week’s tip. Although that’s not because I didn’t try to find one.
If you train at TNT or otherwise know me personally, you know that I have a penchant for telling Dad Jokes. And, if you don’t
My better half and I split dinner meal prep responsibilities throughout the week based on who typically gets home first. The nights prior to my
When something has been a normal part of your everyday life for a long time, one can easily forget that it isn’t necessarily a normal
The first words of the first chapter in the study material for Precision Nutrition’s (PN) level 1 certification pose the question: What is food? Before I
I have an odd relationship with caffeine. If I need a little pick-me-up or am going to be on my feet for a while, then
In a prior tip, I discussed the three simplest nutrition tips that you had probably ever seen. One of those tips was to eat real
In last week’s tip I compared knowing with doing and suggested wariness against a common, sneaky habit: dismissing mundane but important basics because familiarity makes them
It’s week two of the year’s second climbing trip, and I’m looking forward to three things that will be occurring/starting over the next five days:
Last week while discussing self-concordant goals, I said that one of mine over the past couple years has related to climbing mountains with my brother. I