Consistency May Not Be What You Think It Is
March 5, 2024
I’ve mentioned in plenty of previous tips (and you’re probably well aware in the first place) that consistency is a primary driver of results when
I’ve mentioned in plenty of previous tips (and you’re probably well aware in the first place) that consistency is a primary driver of results when
Last week I saw a social media post that offered a bit of inspiration via a baseball analogy. The post went something like this: A
I mentioned in last week’s tip that individuals who have a consistently hopeful mindset are more energized and motivated to achieve important goals. Then I covered the
Last weekend was the 4th Annual Wood Splitting Day at my dad’s place. Throughout the year, he cuts fallen or dead trees on his land
Yesterday while listening to a module of the coaching program I’m in—yes, coaches need coaching too—I was once again reacquainted with John Wooden’s story. I’m
It’s that time of the year again: The sun’s out, and the temperature is up. Kids are done with school. And there are graduation parties,
If you’ve been following along the past few weeks, you’re roughly two-thirds done with 31 Simple. With only about ten days to go, now is the
In fitness and in life, what we know doesn’t really matter if it doesn’t translate into action. And taking action doesn’t really matter if it’s
You’ve probably heard the saying that “practice makes perfect”. But you inherently know that isn’t true. A joke that illustrates the point: When I was
I’ve written somewhat frequently about the process of implementing habits and achieving goals. If you’re new to Trainer Tips Tuesday or need some refreshers, see the tips