When In Doubt, Move Your Body
March 1, 2022
I took an American history class my Freshman year in college. It was one of those “core classes” that everyone was required to take at
I took an American history class my Freshman year in college. It was one of those “core classes” that everyone was required to take at
Rounding of the mid & upper back (thoracic spine) and stiff hips are the two most common restrictions that I see when someone walks through
Years ago I stumbled upon an image on the Internet that looked something like this: Ah, the Internet is always good for a chuckle, isn’t