Sarcopenia: The Clock Starts Earlier Than You Think
I just returned home from back-to-back trips to the mountains. Upon sharing stories of my experiences with some TNT members—specifically about distance, elevation, and gear—I
I just returned home from back-to-back trips to the mountains. Upon sharing stories of my experiences with some TNT members—specifically about distance, elevation, and gear—I
Just after 11 PM on Tuesday night, the three of us tied into our rope and started up. It was dark—obviously—and cold. The route we
In October of 2024, my brother Derek and I summitted Grand Teton with some friends. We had typically spent three days on the mountain on
Last week I mentioned that I’d probably be finishing a summit of Grand Teton about the time you’d be reading the weekly tip. It turned out
Today I’m taking a one-tip interlude from the aforementioned summer recipes series to share a quick story about my experience from the Grand Canyon trip (mentioned in
How much time do you spend outside each day? If you’re like the average American, chances are that it’s not much. According to a survey
I’m a big fan of quotes and memes. While their brevity often prevents them from describing nuance, they serve as quick reminders of complex but
It’s been just under a week since I returned home from my 9-day excursion up Mt. Whitney with my brother and some friends. The climbing
For a number of years my brother has been making social media posts that he calls Observations of an Inspired Climber. These posts contain lessons he’s learned
It’s that time of the year again: The sun’s out, and the temperature is up. Kids are done with school. And there are graduation parties,