As I said on another post... I may not look as good as Karen (on the flyer), but I promise to make up for it with humor. ;-) Either way, you'll learn a lot if you show up... December 2nd at Journey Active in La Crosse, WI.
Attendees at past courses have loved it! What are you waiting for?
Now that the TSC (and our week of recovery) is over, the goal of the next Advantage program is improving your TGU 1RM. I'm pretty sure it's a program that you're going to love to hate to love... (Besides get-ups, it might also include some Dragon Flag practice.) ;-) ... See MoreSee Less