Why You Should Aim to Emulate Hercules
August 5, 2025
Last week I mentioned that I’d probably be finishing a summit of Grand Teton about the time you’d be reading the weekly tip. It turned out
Last week I mentioned that I’d probably be finishing a summit of Grand Teton about the time you’d be reading the weekly tip. It turned out
We’re just over a week away from the beginning of Hanukkah, Kwanza, and Christmas-to-New-Year week, and I know that the work and neighborhood holiday parties
The Tactical Strength Challenge took place this past Saturday at gyms across the world. As is typical of any lifting event, some new personal records (PRs)
What are you training for? It’s a fairly simple question which most people would answer in general terms: To lose weight To get my joints
Summer officially starts two weeks from today! That means it’s time for graduation parties, traveling, sporting events, grilling, transporting kids everywhere, outdoor hobbies, and a bunch