Drake and Associates Fitness Program

It’s almost time for the move to the new Drake & Associates offices. We hope you’re as excited about the move — not to mention the new on-site fitness area and fitness-related employment perks — as we at TNT are to provide the information and training to help you achieve your health & fitness goals!

Please help us design a program that will suit your needs by answering the following questions:

Drake & Associates
Gender: *
Age *
While you may have multiple goals, please choose the one that is currently the most important to you: *
Please be as specific & detailed as possible.
e.g. "I've tried every diet under the sun, and I can't find anything that I enjoy or that is easy to stick with. I also never learned how to properly & safely lift weights and don't like doing so." vs. "Diet & exercise."
Do you currently exercise regularly (average of twice/week for at least 30 min)? *
What factor(s) prevent you from exercising regularly? (check all that apply)
If you decided to start exercising — for example,twice/week for 30 minutes — when are you most likely to set aside time?
What types of training (exercise) do you currently do or have you done in the past? (check all that apply)
When do you usually exercise? (check all that apply)

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