Sarah graduated from Marquette University with a Bachelor’s Degree in Human Resources and International Business and started a career in Human Resources. Since then, she has found a passion for strength and cardio training. Her passion for these two things is driven by friends, adventure, and wanting never to have to turn down the opportunity to explore — for example, climbing down 800 stairs to climb back up to see one of the most beautiful water falls in Costa Rica, biking through Austria for a wine tour, or running on sandy Florida beaches, running 8 half marathons, dozens of 5k’s with friends, and a few bike races — because of a fitness limitation. Her day job is helping and counseling people with their careers, and she easily translates that into helping people reach their health goals. She has trained at TNT Performance since 2009 and obtained her StrongFirst Girya (SFG) instructor certification in 2013.