John was first introduced to kettlebell training shortly after his first child was born in 2008. A chance encounter with Ryan at the gym one day opened his eyes to a new and more effective method of strength and cardio training. And as a new dad, John didn’t want parenthood to get in the way of his health.
Now as a father of three children, John continues to utilize kettlebells as an effective and efficient tool to keep up with his kids… if not ahead of them. Even with the demands of daily life – after school activities, weekend basketball games, swimming lessons – and his day job in information technology, the training he has learned since starting at TNT Performance allows him to do those things and still have time to improve his overall health.